Groups, workshops and retreats

Groups · Workshops · Retreats
Healing doesn’t only happen one-on-one. Are you looking for a place to feel connected, to feel a sense of belonging, and to work on personal growth? Groups are a fun way to dig deep and receive support while giving it!
Book a free 15-minute exploratory call
Email melissa@fireandreins.com to bring a group or hear about upcoming dates.
What these offerings are, and what they aren’t
Groups, workshops, retreats and coaching programs are educational and coaching services. Coaching services are not psychotherapy and do not diagnose or treat mental health conditions. If you are seeking mental health treatment, therapy services may be more appropriate.
Looking for one-on-one support? My one-on-one work, in person, outdoors, with horses, or by video, is therapy, for Colorado residents. About therapy

Heartbreak and relationship pattern groups
Group work offers a powerful space to explore relationship patterns, old attachment wounds, changes in identity, and big emotions alongside others who are going through similar experiences.
Offerings may include:
- Heartbreak recovery groups
- Relationship pattern awareness groups
- Women’s or mixed relational healing groups
- Online and hybrid formats (when available)
Coming soon: a 12-week program for healing after divorce or heartbreak
I’m building a 12-week coaching program for healing after divorce or heartbreak, with recorded lessons and live support.
Want to hear when it opens? Email me at melissa@fireandreins.com, or book a free video consult and we’ll talk about it.
Seasonal workshops and groups
Not everything here is about heartbreak. Some of it is simply about slowing down, reconnecting, and having fun together.
Full Moon, New Moon, Solstice, and Equinox workshops
These are fun, reflective gatherings that follow the moon and the seasons: a chance to step outside your routine, connect with nature and with each other, and check in with yourself. Bring a friend!
Bring your group
I also hold private groups for teams and communities that want to come to me, such as first responder and law enforcement teams, workplace team building, and girls’ or guys’ nights out.
Email melissa@fireandreins.com or call 720-257-9882 to bring a group or hear about upcoming dates.
Retreats
Ready to jump in headfirst? A retreat is a fully immersive, transformative experience you’ll return from with a sense of renewal, greater self-awareness, confidence, and empowerment. Bring a friend, make new ones, and give yourself the gift of connection, revival, and playtime!
Fees
Groups, workshops and retreats are private pay. They aren’t billed to insurance, including Health First Colorado (Medicaid), and they aren’t eligible for superbills. Pricing is listed with each offering. Fees, insurance and Medicaid
Let’s talk
A free 15-minute video consultation is a space to slow down, briefly talk through what’s going on, and see if working together feels like a good fit. You can also ask about upcoming groups, workshops, retreats, and the 12-week program. No pressure. No commitment.
Frequently asked questions
Are these groups the same as group therapy?
No. Groups, workshops, retreats and coaching programs are educational and coaching services. They don’t diagnose or treat mental health conditions. If you’re looking for therapy, that’s my one-on-one work, for Colorado residents.
Can I bring my team or organization?
Yes. Email melissa@fireandreins.com or call 720-257-9882 to bring a group or hear about upcoming dates.
Are groups and retreats covered by insurance?
No. They aren’t a health care service, so they aren’t billed to insurance, including Health First Colorado (Medicaid), and they aren’t eligible for superbills.
How do I hear about upcoming dates?
Email melissa@fireandreins.com or call 720-257-9882 to bring a group or hear about upcoming dates.